INTRO, Couples & Continuing Education WORKSHOPS

INTRO TO THAI YOGA BODYWORK – 3 Hours

When: Saturday, December 14, 2024
Time: 2-5pm
Format: Live/In person
Teacher: Tanya Boigenzahn, ERYT500, C-IAYT, RTT
Location: Mov Hot Yoga – 3252 W Lake St Suite B, Minneapolis, MN 55416
Cost: $60 per person or $108 per couple

INTRO TO THAI YOGA BODYWORK – 3 Hours

When: Sunday, Jan 26, 2024
Time: 3-6pm
Format: Live/In person
Teacher: Tanya Boigenzahn RTT
Location: Devanadi School of Yoga & Wellness – 4401 Upton Ave S, Minneapolis, MN 55410
Cost: $60 per person or $108 per couple
CEs: 3 with NCBTMB & Yoga Alliance

Called “Nuad Boran” or “ancient healing” in Thailand, Thai Yoga Bodywork is a sacred healing treatment that integrates traditional Thai medicine, elemental theory (similar to Indian Ayurveda), and Buddhist spiritual practices.

Unique from other types of bodywork, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic movement, assisted Yoga poses, acupressure along pathways of movement in the body, healing energy work, and meditation.

This is a great add-on for yoga teachers, massage therapists, bodyworkers, energy workers, or anyone wishing to learn more about this amazing style of healing with roots in Yoga and Ayurveda.

Bring your honey and make it a Yogi Date Night!

Participants will explore

• Thai Yoga Bodywork history, benefits, and contraindications
• How to give a therapeutic sequence for feet, legs, hips, back, upper back, neck, and shoulders
• Basic relaxation techniques to perform at the end of a sequence. Students will pair up with a partner to give and receive (yay!) as you learn the techniques.

CEs: 3 with NCBTMB & Yoga Alliance

NOTE: Please bring a pillow and blanket, and a yoga mat if you have one, we have yoga mats and blankets at the studio but it never hurts to have extra’s.

Prerequisite: No experience necessary. All levels welcome. Certificate of completion given at end of workshop per request. Please register so that we know you are coming and can prepare it in advance. A manual is also prepared in advance for each student.

CANCELLATION POLICY: No refunds. This workshop requires 48 hours notice of cancellation by phone or email. You will receive a studio credit, less $20 cancellation fee per person. If cancel within 48 hours of a workshop/training, your payment is forfeited, and no studio credit will be given. No shows will receive no credit.

THAI YOGA BODYWORK for COUPLES & FRIENDS – *Yogi Date Night* – 2 Hours

When: Saturday, February 22, 2025
Time: 3-5pm
Format: Live/In person
Teacher: Tanya Boigenzahn, ERYT 500
Location: Devanadi School of Yoga & Wellness – 4401 Upton Ave S, Minneapolis, MN 55410
Cost: $80 for 2 people
CEs: 2 with NCBTMB, IAYT & Yoga Alliance
Pre-requisite: none

It’s time to treat yourself and your favorite person! Especially for couples and friends, this workshop will guide you though some of the wonderfully relaxing, releasing and nurturing techniques of Thai Yoga Bodywork. Learn how to give a basic sequence of stress-releasing stretches, twists and massages to someone special in your life. Switch halfway though and receive the techniques yourself. No experience necessary. Manual included so you can continue to practice at home!

Make it a date, and come unwind with your honey or pal! Linden Hills has some of the best restaurants around to nosh at after the workshop: Martina, Picnic, Le Burger, Tilia, Harriet Brasserie, Naviya’s, and Rosalia.

NOTE: Please bring a pillow and blanket, and a yoga mat if you have one, we have yoga mats and blankets at the studio but it never hurts to have extra’s.

Cancellation Policy: No refunds. Credits, less a cancellation fee of $25, given 7 or more days before the series begins. No credits within 7 days.

THAI YOGA BODYWORK ADJUSTMENTS for YOGA TEACHERS – 3 Hours

When: Monday, March 24, 2025
Time: 1-3pm
Format: Live/In person
Teacher: Tanya Boigenzahn, ERYT 500
Location: Devanadi School of Yoga & Wellness – 4401 Upton Ave S, Minneapolis, MN 55410
Cost: $65 ($55 for Devanadi TTs/grads)
CEs: 2 with NCBTMB, IAYT & Yoga Alliance
Pre-requisite: Be a student or graduate of a 200hr Yoga Teacher Training

CONTACT US to get on the list for updates

Infuse your teaching with amazing techniques from the Thai Yoga Bodywork repertoire. We’ll learn adjustments for hamstrings, hips, back, shoulders, chest and more, as well as relaxation techniques and even a little flying! Learn proper alignment, stances, and how to protect your back, plus proper ergonomics. We’ll also go over how to discern how far to adjust someone in a pose and discuss the subtleties of energetics. Take your teaching to the next level. Specifically geared towards yoga teachers and yoga teacher trainees.

This workshop is also highly recommended for those planning on registering for our Thai Yoga Bodywork Practitioner Training. Certificate of completion given at end of workshop for all attendants if requested.

CANCELLATION POLICY: No refunds. This workshop requires 48 hours notice of cancellation by phone or email. You will receive a studio credit, less $15 cancellation fee per registration. If cancel within 48 hours of a workshop/training, your payment is forfeited, and no studio credit will be given. No shows will receive no credit.

THAI YOGA BODYWORK ADJUSTMENTS for YOGA TEACHERS – 3 Hours

When: Saturday, June 7, 2025
Time: 8-10am
Format: Live/In person
Teacher: Tanya Boigenzahn, ERYT 500
Location: Devanadi School of Yoga & Wellness – 4401 Upton Ave S, Minneapolis, MN 55410
Cost: $65 ($55 for Devanadi TTs/grads)
CEs: 2 with NCBTMB, IAYT & Yoga Alliance
Pre-requisite: Be a student or graduate of a 200hr Yoga Teacher Training

CONTACT US to get on the list for updates

Infuse your teaching with amazing techniques from the Thai Yoga Bodywork repertoire. We’ll learn adjustments for hamstrings, hips, back, shoulders, chest and more, as well as relaxation techniques and even a little flying! Learn proper alignment, stances, and how to protect your back, plus proper ergonomics. We’ll also go over how to discern how far to adjust someone in a pose and discuss the subtleties of energetics. Take your teaching to the next level. Specifically geared towards yoga teachers and yoga teacher trainees.

This workshop is also highly recommended for those planning on registering for our Thai Yoga Bodywork Practitioner Training. Certificate of completion given at end of workshop for all attendants if requested.

CANCELLATION POLICY: No refunds. This workshop requires 48 hours notice of cancellation by phone or email. You will receive a studio credit, less $15 cancellation fee per registration. If cancel within 48 hours of a workshop/training, your payment is forfeited, and no studio credit will be given. No shows will receive no credit.

This is a special 3-day, 18 hour course for those interested in gaining a good understanding of basic techniques for the full body using Thai Yoga Bodywork. Short and sweet, and a great way to start to use these amazing techniques as well as pave the way for further study.

Prerequisite: No experience necessary. All levels welcome. Certificate of completion given at end of workshop per request. Please register so that we know you are coming and can prepare it in advance. A manual is also prepared in advance for each student.